Find out about Ada's Equisessions™. Combine Taoist practices with equine activities. Relieve stress and improve communications between horse & rider.

What is Taoist Counseling?

Taoist counseling is an integration of psychodynamic, Gestalt and Family Therapy techniques combined with Taoist philosophy and Healing Tao practices.

Taoism advises us to live a balanced life through the use of grounded energy transformation. A Taoist session with Ada includes one or more of the following: meditation, Chi Kung exercises, bodywork, self-massage, guided visualization, counseling, and Wu Chi breathing.

Individual sessions are tailored to each client’s specific intentions.
Together, counselor and client select the modalities which prove to be the most potent and easy to access.

Sessions with couples, families, and classes are structured according to the goals of the group.

• Healing Tao Practices for stress reduction

• Self-care programs

• Meditation

• Chi Kung

• Shiatsu & Chi Nei Tsang*

       *NYS Lic. M.Th.

Taoist Counseling Can Help You
 

• Transform anger, fear, sadness, stress, and anxiety into kindness, gentleness, strength, creativity and openness

• Understand and change your patterns and roles

• Develop intentions and make effective structures in your life that facilitate creativity and satisfaction

• Explore the principles of Yin (Feminine) and Yang (Masculine)

• Cultivate a satisfying relationship with
  yourself

• Discover how to follow your own “path of least resistance” and create balance in your life

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